Compare every Beetroot Powder product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.
Nitrate-rich root powder used for blood flow and endurance
We rank Beetroot Powder by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Beetroot powder is a dried version of the beetroot vegetable. It is highly valued for being rich in nitrates, which are natural compounds that the body converts into nitric oxide, a gas that helps widen blood vessels.
It is primarily used to improve blood flow and physical endurance. By widening the blood vessels, it allows more oxygen to reach the muscles, which can help people exercise for longer periods before getting tired.
The process begins with fresh beetroots that are cleaned and sliced. These slices are then dried using heat or freeze-drying, which removes the water while keeping the nutrients intact. Finally, the dried root is ground into a fine powder that can be mixed into drinks.
This supplement is generally affordable. This is because beetroots are a common crop that is cheap to grow in large quantities and the process of drying and grinding them is simple and inexpensive.
| Purpose | Typical studied dose | Evidence |
|---|---|---|
| improved end-sprint mean power output and muscle oxygenation | 8.4 grams per day for 6 days, followed by a pre-exercise dose 2 hours before cycling and a top-up dose of 8.4 grams 1 hour into the exercise | emerging |
| alleviation of inflammation and pain in osteoarthritic patients | 35 to 100 mg per day of betalain-rich oral capsules from beetroot extracts for 10 days | limited |
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.
Nitrate-rich root powder used for blood flow and endurance
We rank Beetroot Powder by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.