Compare every Bifidobacterium Lactis product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.
Probiotic strain that supports digestion and immunity
We rank Bifidobacterium Lactis by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Bifidobacterium Lactis is a specific strain of probiotic, which are live bacteria and yeasts that are good for your health. This particular type of bacteria is naturally found in the human digestive system.
It is primarily used to support the health of the gut and the immune system. By helping to maintain a healthy balance of bacteria in the intestines, it can improve overall digestion.
To create the supplement, the bacteria are grown in large industrial tanks filled with a nutrient rich broth. Once they have multiplied, the liquid is removed and the bacteria are freeze dried into a stable powder. This powder is then put into capsules or sachets to keep the bacteria alive until they are consumed.
This ingredient is generally mid range in price. This is because the process of cultivating live cultures and using freeze drying technology to ensure they remain active is more complex and costly than producing simple mineral or vitamin powders.
| Purpose | Typical studied dose | Evidence |
|---|---|---|
| improvement of constipation and gastrointestinal tract symptoms | 1.0 x 109 to 17.2 x 109 colony-forming units per day | established |
| decreasing colonic transit time in constipated adults | 1.8 x 109 CFU or 1.72 x 1010 CFU | established |
| acceleration of gastrointestinal transit in healthy and constipation dominant irritable bowel syndrome populations | 1.25 x 1010 CFU two to three times per day | established |
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.
Probiotic strain that supports digestion and immunity
We rank Bifidobacterium Lactis by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.