Compare every Black Seed Oil product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.
Nigella Sativa oil with anti-inflammatory and immune supporting properties
We rank Black Seed Oil by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Black Seed Oil is a liquid extract taken from the seeds of the Nigella Sativa plant. It is a botanical oil that contains natural compounds used for health purposes.
It is primarily used for its anti-inflammatory properties, which means it helps reduce swelling and redness in the body. It is also used to provide immune supporting properties to help the body defend itself against illness.
The oil is produced by harvesting the seeds of the Nigella Sativa plant. These seeds are then put through a mechanical press, which squeezes the oil out of the seed material to create the final liquid supplement.
This supplement is generally affordable because the seeds are widely grown and the pressing process used to extract the oil is simple and efficient.
| Purpose | Typical studied dose | Evidence |
|---|---|---|
| reduction of fasting blood sugar and improvement of insulin in type 2 diabetes | oil equivalent to 0.7 grams of seeds | emerging |
| reduction of total cholesterol, LDL-C, and fasting blood sugar in patients with insulin resistance | 5 mL per day | emerging |
| reduction of triglycerides, LDL-C, and total cholesterol in type 2 diabetic patients | 1 gram per day | emerging |
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.
Nigella Sativa oil with anti-inflammatory and immune supporting properties
We rank Black Seed Oil by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.