Conjugated Linoleic Acid

Compare every Conjugated Linoleic Acid product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.

Fatty acid found in dairy supporting body composition and immune function

We rank Conjugated Linoleic Acid by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.

What it is

Conjugated Linoleic Acid, often called CLA, is a type of fatty acid. These are organic compounds that serve as building blocks for fats in the body. It is found naturally in dairy products from cows and sheep.

Why it's used

People use this supplement to support their body composition, which refers to the ratio of fat to lean muscle in the body. It is also used to support immune function, which is the body's natural ability to fight off infections and diseases.

How it's made

To create the supplement, manufacturers extract fats from vegetable oils. These fats are then processed using heat and specific catalysts to rearrange the chemical structure of the linoleic acid. Once the process is complete, the resulting oil is refined and put into softgel capsules.

What it typically costs

This ingredient is generally mid-range in price. This is because the industrial process required to rearrange the molecular structure of the oil is more complex than simply extracting a raw nutrient, but there is enough global supply to keep costs from becoming premium.

Dosage by purpose

PurposeTypical studied doseEvidence
Fat Loss3,200-6,400mg dailylimited
Physical Performance1.8-6 grams per dayemerging
  1. https://examine.com/supplements/conjugated-linoleic-acid (Examine)
  2. https://pmc.ncbi.nlm.nih.gov/articles/PMC12281599 (PubMed)
  3. https://pmc.ncbi.nlm.nih.gov/articles/PMC10466845 (PubMed)

How Suppio ranks

Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.

Prices across our retailer network are refreshed at least daily.

FAQ

What is Conjugated Linoleic Acid?

Fatty acid found in dairy supporting body composition and immune function

How does Suppio calculate the best-value Conjugated Linoleic Acid?

We rank Conjugated Linoleic Acid by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.

Are these prices verified?

Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.

How often are Conjugated Linoleic Acid prices updated?

Prices across our retailer network are refreshed at least daily.

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