Compare every Fenugreek product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.
Herb that supports testosterone levels and insulin sensitivity
We rank Fenugreek by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Fenugreek is a herb used in supplements that is primarily known for supporting testosterone levels and insulin sensitivity. Insulin sensitivity refers to how effectively your body uses insulin to move sugar from your blood into your cells for energy.
It is used by people looking to manage their blood sugar levels or improve their hormonal balance. By supporting testosterone, it is often used to help with muscle growth and overall energy.
The seeds of the fenugreek plant are harvested and then dried. These dried seeds are ground into a fine powder or processed using a solvent to create a concentrated extract, which is then put into capsules or tablets.
This ingredient is generally mid-range in price. This is because while the raw seeds are relatively easy to grow and source, the process of creating a standardised extract to ensure a consistent strength adds to the manufacturing cost.
| Purpose | Typical studied dose | Evidence |
|---|---|---|
| reduction of serum LDL-C levels in patients with T2DM | 10 grams per day or more | emerging |
| reduction of serum TG concentrations in patients aged 45 years or older | 10 grams per day or more | emerging |
| reduction of glucose levels in persons with type 1 and type 2 diabetes | 5 grams per day to 25 grams per day of seed powder | emerging |
| reduction of gastrointestinal bleeding, bloating, and heartburn | 3 mg twice daily for 5 days | limited |
| improvement of blood glucose metabolism | 500 mg per day for 12 weeks | limited |
| reduction of hair loss and trichoptilosis | 500 micrograms per mL gel for 2 months | limited |
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.
Herb that supports testosterone levels and insulin sensitivity
We rank Fenugreek by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.