Folic Acid

Compare every Folic Acid product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.

Synthetic form of vitamin B9, essential for cell division

We rank Folic Acid by price per 200mcg - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.

What it is

Folic Acid is a man-made version of vitamin B9. This vitamin is essential for cell division, which is the process where a cell splits into two to help the body grow and repair itself.

Why it's used

It is used to ensure the body has enough B9 to support the creation of new cells. This is particularly important for the development of the nervous system and the production of DNA, the genetic blueprint found in every cell.

How it's made

To create this supplement, manufacturers use a chemical synthesis process to build the folic acid molecule in a laboratory. Once the pure powder is created, it is mixed with other ingredients and pressed into tablets or filled into capsules for sale.

What it typically costs

This ingredient is generally mid-range in price. This is because while the chemical synthesis is straightforward, maintaining the stability and purity of the synthetic vitamin requires consistent quality control during production.

Dosage by purpose

PurposeTypical studied doseEvidence
Prevention of neural tube defects (NTDs) in women of childbearing age0.4 mg daily for low-risk women; 1.0 mg daily for moderate-risk women; 4.0 to 5.0 mg daily for high-risk womenestablished
Treatment of megaloblastic anemia5 mg dailyestablished
Adjuvant treatment for depression (specifically in women)500 mcg dailyemerging
  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC12943769 (PubMed)
  2. https://pmc.ncbi.nlm.nih.gov/articles/PMC4199433 (PubMed)
  3. https://ods.od.nih.gov/factsheets/Folate-HealthProfessional (Other)
  4. https://examine.com/supplements/folic-acid (Examine)

How Suppio ranks

Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.

Prices across our retailer network are refreshed at least daily.

FAQ

What is Folic Acid?

Synthetic form of vitamin B9, essential for cell division

How does Suppio calculate the best-value Folic Acid?

We rank Folic Acid by price per 200mcg - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.

Are these prices verified?

Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.

How often are Folic Acid prices updated?

Prices across our retailer network are refreshed at least daily.

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