Gotu Kola

Compare every Gotu Kola product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.

Adaptogenic herb supporting cognitive function, wound healing, and circulation

We rank Gotu Kola by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.

What it is

Gotu Kola is an adaptogenic herb, which is a type of plant used to help the body manage stress and maintain balance. It is primarily used to support cognitive function, which refers to the mental processes we use to think, learn, and remember.

Why it's used

This ingredient is used for several specific health goals:

How it's made

To create the supplement, the plant is harvested and then dried. The dried leaves are ground into a fine powder, which can be sold as is or packed into capsules for easier consumption.

What it typically costs

This ingredient is considered mid-range in price. This is because the plant is relatively easy to grow and source, but the cost of processing the raw leaves into a standardised powder adds to the final price.

Dosage by purpose

PurposeTypical studied doseEvidence
Chronic Venous Insufficiency60 to 180 mg of total saponins per dayestablished
Anxiety reduction500 mg taken twice dailyemerging
Mood enhancement750 mg of a 5 percent asiaticoside extractemerging
Cognitive impairment1000 mg dailylimited
Vascular cognitive impairment750 mg per day or 1000 mg per daylimited
  1. https://examine.com/supplements/gotu-kola (Examine)
  2. https://pmc.ncbi.nlm.nih.gov/articles/PMC4908235 (PubMed)

How Suppio ranks

Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.

Prices across our retailer network are refreshed at least daily.

FAQ

What is Gotu Kola?

Adaptogenic herb supporting cognitive function, wound healing, and circulation

How does Suppio calculate the best-value Gotu Kola?

We rank Gotu Kola by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.

Are these prices verified?

Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.

How often are Gotu Kola prices updated?

Prices across our retailer network are refreshed at least daily.

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