Compare every Juglans Regia (Walnut Whole Fruit) product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.
Whole walnut fruit, a source of antioxidants and fibre
We rank Juglans Regia (Walnut Whole Fruit) by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Juglans Regia is the scientific name for the walnut. In supplement form, this refers to the whole fruit of the walnut tree, which provides a natural source of fibre and antioxidants. Antioxidants are substances that help protect your cells from damage caused by unstable molecules called free radicals.
This ingredient is primarily used to increase the intake of fibre, which supports digestive health. It is also used for its antioxidant properties to help reduce oxidative stress in the body.
The process begins with harvesting the mature walnuts from the trees. The outer husks are removed to reach the nut, which is then cleaned and dried. For supplements, the whole fruit is typically ground into a powder or crushed to be placed into capsules.
This ingredient is considered a budget friendly option. This is because walnuts are grown in large quantities globally and the process of grinding the whole fruit is simple and inexpensive compared to complex chemical extractions.
| Purpose | Typical studied dose | Evidence |
|---|---|---|
| improving lipid profiles and reducing cardiovascular risk factors | 41 to 64 grams | established |
| delaying cognitive decline and neuroprotective effects | 30 to 60 grams per day | emerging |
| improving mood in non-depressed, healthy young males | 60 grams | emerging |
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.
Whole walnut fruit, a source of antioxidants and fibre
We rank Juglans Regia (Walnut Whole Fruit) by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.