Compare every Lemon Balm product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.
Calming herb that reduces anxiety and supports sleep
We rank Lemon Balm by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Lemon Balm is a herb from the mint family. It is a plant known for its citrus-like scent and is used as a natural supplement to help the mind and body relax.
It is primarily used for its calming effects. People take it to:
The plant is harvested and then dried. To create the supplement, the dried leaves are ground into a powder for capsules or soaked in a solvent to create a concentrated liquid extract.
This ingredient sits in a mid-range price bracket. This is because while the plant is relatively easy to grow, producing a high-quality, standardised extract requires more processing than simple dried herbs.
| Purpose | Typical studied dose | Evidence |
|---|---|---|
| anxiety | 300 mg to 3 grams daily | established |
| depression | 1000 mg to 2000 mg daily | emerging |
| sleep disturbances | 160 mg to 3 grams daily | emerging |
| heart palpitations | 500 mg to 1000 mg daily | emerging |
| cognitive function in Alzheimer patients | not specified | limited |
| agitation in Alzheimer patients | aromatherapy | limited |
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.
Calming herb that reduces anxiety and supports sleep
We rank Lemon Balm by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.