Compare every Psyllium Husk product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.
Soluble fibre supporting digestive regularity and cholesterol levels
We rank Psyllium Husk by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Psyllium husk is a type of soluble fibre, which is a substance found in plants that dissolves in water to create a gel-like consistency. It is derived from the seeds of the Plantago ovata plant.
It is primarily used to support digestive regularity by helping waste move through the gut. It is also used to help manage cholesterol levels in the blood.
The seeds are harvested and the outer shells, known as husks, are separated from the inner seed. These husks are then cleaned, dried, and ground into a powder or left as coarse flakes to be put into capsules or sold as a loose supplement.
This ingredient is considered mid-range in price. This is because while the raw plant material is relatively easy to grow and source, the process of separating the husks from the seeds requires specific mechanical processing.
| Purpose | Typical studied dose | Evidence |
|---|---|---|
| constipation relief | 15 grams, 1-3 times per day | established |
| body weight, BMI, and waist circumference reduction | 7-15 grams per day | established |
| cholesterol control | 2.4-20.4 grams per day | emerging |
| glucose regulation | 3.1-13.6 grams per day | emerging |
| relieving symptoms of diarrhea | 10.5 grams per day | limited |
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.
Soluble fibre supporting digestive regularity and cholesterol levels
We rank Psyllium Husk by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.
Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.
Prices across our retailer network are refreshed at least daily.