Rutin

Compare every Rutin product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.

Flavonoid glycoside supporting capillary integrity and antioxidant defence

We rank Rutin by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.

What it is

Rutin is a flavonoid glycoside, which is a type of natural compound found in plants that consists of a flavonoid (a plant pigment) bonded to a sugar molecule. It acts as an antioxidant, meaning it helps protect the body's cells from damage caused by unstable molecules called free radicals.

Why it's used

It is primarily used to support capillary integrity, which means it helps keep the smallest blood vessels in the body strong and less likely to leak. This makes it a common choice for those looking to improve their antioxidant defence and overall vascular health.

How it's made

To produce the supplement, manufacturers extract the compound from plant sources such as buckwheat or citrus fruits using solvents. The resulting liquid is then purified and dried into a concentrated powder, which is then put into capsules or pressed into tablets.

What it typically costs

Rutin is generally mid-range in price. This is because the raw plant materials are relatively accessible, but the process of isolating and purifying the specific glycoside compound requires more specialised equipment than simpler supplements.

Dosage by purpose

PurposeTypical studied doseEvidence
radioprotective effects10 mg/kglimited
antileukemic potential120 mg/kglimited
improvement of antioxidant status, blood pressure, and quality of life in type 2 diabetes mellitus patients500 mg dailyemerging
reduction of murine sepsis mortality100 to 200 mg/kg per daylimited
  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC5355559 (PubMed)
  2. https://pmc.ncbi.nlm.nih.gov/articles/PMC10435270 (PubMed)
  3. https://pubmed.ncbi.nlm.nih.gov/11083486 (PubMed)
  4. https://pmc.ncbi.nlm.nih.gov/articles/PMC9050354 (PubMed)

How Suppio ranks

Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.

Prices across our retailer network are refreshed at least daily.

FAQ

What is Rutin?

Flavonoid glycoside supporting capillary integrity and antioxidant defence

How does Suppio calculate the best-value Rutin?

We rank Rutin by price per gram of active ingredient - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.

Are these prices verified?

Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.

How often are Rutin prices updated?

Prices across our retailer network are refreshed at least daily.

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