Vitamin B3

Compare every Vitamin B3 product across UK retailers on Suppio, ranked by true value - price per active dose, not pack size. Prices refreshed daily.

Niacin - supports energy metabolism and DNA repair

We rank Vitamin B3 by price per 16mg - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.

What it is

Vitamin B3 is a water soluble vitamin, meaning it dissolves in water and is not stored in large amounts by the body. It is most commonly known as Niacin, a nutrient that helps the body turn food into fuel.

Why it's used

It is primarily used to support energy metabolism, which is the process your body uses to convert nutrients from food into usable energy. It also plays a key role in DNA repair, helping to fix damaged genetic material within your cells.

How it's made

Commercial Vitamin B3 is typically produced through a chemical synthesis process. Raw materials are reacted in a controlled industrial environment to create the pure powder, which is then measured and packed into capsules or pressed into tablets.

What it typically costs

This ingredient is generally mid-range in price. This is because the chemical synthesis required to produce it is straightforward and efficient, but it requires specific quality controls to ensure purity.

Dosage by purpose

PurposeTypical studied doseEvidence
hyperlipidemia1 to 6 grams dailyestablished
reducing cholesterol levelsat least 500 mg dailyestablished
NAXD deficiency500 mg per doseemerging
Discoid Lupus Erythematosus300 mg daily of nicotinamideestablished
improving HDL-C and reducing LDL-C in subjects on statin therapy1,500 to 2,000 mg of time-release niacinlimited
  1. https://www.ncbi.nlm.nih.gov/books/NBK526107 (PubMed)
  2. https://examine.com/supplements/vitamin-b3 (Examine)
  3. https://examine.com/supplements/vitamin-b3/research (Examine)

How Suppio ranks

Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.

Prices across our retailer network are refreshed at least daily.

FAQ

What is Vitamin B3?

Niacin - supports energy metabolism and DNA repair

How does Suppio calculate the best-value Vitamin B3?

We rank Vitamin B3 by price per 16mg - not by pack size - so a bigger tub with a worse price per dose can't outrank a smaller one that's actually cheaper.

Are these prices verified?

Suppio matches identical products across UK retailers by barcode, then ranks by price per active dose rather than sticker price. Value rankings only ever include listings Suppio has independently verified against the live retailer page - unverified data is shown on each product’s own page but excluded from ranking.

How often are Vitamin B3 prices updated?

Prices across our retailer network are refreshed at least daily.

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