Brand: Grenade - compare every Grenade product
From £9.99 across 6 UK retailers.
Categories: Muscle Gain, BCAA, Glutamine, Recovery, Vitamin B Complex, Powder, Informed Sport
Serving size: 13 g
A low‑carb, intra‑workout powder delivering BCAAs, glutamine, vitamin B‑complex and magnesium, formulated for recovery and muscle support.
+ Zero carbohydrates and saturates per serving. + Full dose transparency for all active ingredients. + Vitamin B6 and magnesium are present together, a synergistic pairing noted in the ingredient interaction data. + Includes a modest amount of fibre (0.2 g) and coconut water powder for electrolyte support. - Contains a broad allergen list (celery, crustaceans, eggs, fish, gluten, milk, mustard, soya, sulphites). - Uses artificial colour (allura red AC) and non‑nutritive sweeteners (acesulfame K, sucralose); these additives are uncommon in many peer products. - Larger pack sizes tend to offer better value within the mid‑range pricing tier.
This Grenade product family stands out in the sports‑nutrition category by combining a complete BCAA profile (leucine, isoleucine, valine) with glutamine and a vitamin B complex, all without carbs or sugars. The inclusion of coconut water powder and mono‑potassium phosphate provides additional electrolyte balance, a feature noted as rare among peers. While the formulation is transparent and synergistic, the presence of multiple allergens and artificial colour may be a consideration for sensitive users. Overall, it targets intra‑workout recovery with a clean macronutrient profile but includes some typical processed‑food additives.
| Retailer | Price | Availability | Link |
|---|---|---|---|
| Nutristore | £9.99 | In stock | View |
| Grenade | £13.95 | In stock | View |
| Nutricircle | £13.98 | In stock | View |
| Gym Stop | £13.99 | In stock | View |
| The Box Supplements | £25.99 | Out of stock | View |
| London Supplements | £27.99 | Out of stock | View |