Brand: Body & Fit - compare every Body & Fit product
From £17.98 across 1 UK retailer.
Categories: General Health, Zinc, Immune Support, Vegan, Vegetarian, Tablet
Serving size: 1 tablet
Body & Fit Zinc Complex tablets provide 15 mg of elemental zinc and 0.5 mg of elemental copper per serving in a 180‑tablet bottle.
+ Fully disclosed doses for each active (no proprietary blend). + Includes copper bisglycinate, a form used by few peers, helping address zinc‑copper balance. + Vegan‑friendly tablet format suitable for vegetarians. + Positioned as a budget‑friendly option within its category.
- Zinc and copper compete for absorption; the high zinc dose raises a moderate antagonism risk. - Nutrition facts are not provided, so overall nutrient profile is unclear.
This supplement stands out by pairing 15 mg zinc (≈150 % NRV) with 0.5 mg copper (≈50 % NRV) and disclosing each amount, a rarity in the market. It also uses copper bisglycinate and silicon‑dioxide anti‑caking agents, both uncommon among peers, which may aid stability and copper availability. However, the pronounced zinc dose can hinder copper uptake, so users should consider timing or monitoring copper status, especially with long‑term use.
| Retailer | Price | Availability | Link |
|---|---|---|---|
| Body & Fit | £17.98 | In stock | View |