Brand: Trained By JP - compare every Trained By JP product
From £14.94 across 5 UK retailers.
Categories: General Health, Magnesium, Sleep & Recovery, Vitamin B Complex, Zinc, Vegetarian, Capsule
Serving size: 3 capsules
Trained By JP Zinc, Magnesium & B6 – 90 vegetarian capsules delivering a high‑dose zinc and vitamin B6 blend, with added magnesium oxide.
+ Fully disclosed individual doses for zinc, magnesium oxide and vitamin B6. + Includes zinc citrate, a form found in only a minority of similar supplements. + Mid‑range price tier makes it neither the cheapest nor the most premium option.
- Very high zinc (90 mg) and vitamin B6 (30 mg) exceed typical daily values, which may be unnecessary for most users. - Antagonistic interaction: high‑dose vitamin B6 can modestly impede zinc absorption, so spacing doses or taking with meals is advisable.
This formula stands out by pairing a substantial 90 mg of zinc (≈900 % NRV) with 30 mg of vitamin B6 (≈2143 % NRV) and magnesium oxide, all in a vegetarian capsule. The use of zinc citrate—a less common source—adds a niche differentiator, while the product’s transparent labeling ensures consumers know exactly how much of each active they receive. However, the exceptionally high mineral levels and the noted B6‑zinc absorption competition suggest careful dosing and timing may be needed for optimal benefit.
| Retailer | Price | Availability | Link |
|---|---|---|---|
| NI Supplements | £14.94 | In stock | View |
| Liberty Supplements | £15.86 | In stock | View |
| Fitness Inc | £14.99 | Out of stock | View |
| The Box Supplements | £17.99 | Out of stock | View |
| Elite Supps UK | £20.98 | Out of stock | View |