Brand: PER4M Nutrition - compare every PER4M Nutrition product
From £14.98 across 8 UK retailers.
Categories: Recovery, Sleep Support, Magnesium, Sleep & Recovery, Zinc, Testosterone Support, Capsule
Serving size: 2 capsules
PER4M ZMA+ capsules – a mid‑range, two‑capsule serving blend of magnesium (various forms), zinc and vitamin B6 aimed at recovery and sleep support.
+ Fully disclosed individual doses for each active. + High total magnesium (~1477 mg) covering ~394 % of the NRV, plus zinc (~90 % NRV) and vitamin B6 (~714 % NRV). + Includes magnesium bisglycinate, a form less common in the category. + Capsule format convenient for on‑the‑go use.
- Contains potential allergens: milk, eggs, soy and fish. - High mineral doses may exceed recommended levels for some users. - Magnesium and zinc can compete for absorption; vitamin B6 may also inhibit zinc uptake.
The formulation stands out by providing a comprehensive magnesium profile (glycinate, citrate, oxide) and a disclosed, high‑dose mix of zinc and vitamin B6, positioning it as a mid‑range option for athletes seeking sleep‑recovery support. Notably, it includes magnesium bisglycinate and fish/soy‑derived ingredients, which are uncommon among peers, but the presence of multiple allergens and known mineral‑absorption interactions suggest spacing doses or consulting a professional.
| Retailer | Price | Availability | Link |
|---|---|---|---|
| Protein Package | £14.98 | In stock | View |
| The Box Supplements | £15.99 | In stock | View |
| Jon's Supplements | £17.48 | In stock | View |
| NI Supplements | £17.90 | In stock | View |
| Pitstop Nutrition | £22.98 | In stock | View |
| PER4M | £23.98 | In stock | View |
| Elite Supps UK | £25.98 | In stock | View |
| Assured Supplements UK | £15.99 | Out of stock | View |