Brand: Per4m - compare every Per4m product
From £6.95 across 5 UK retailers.
Categories: Endurance Fuel, General Health, Vegan, Vegetarian, Gluten-Free, Powder
Serving size: 30g
Per4m is a vegan, gluten‑free powdered “cream of rice” endurance fuel offered in multiple flavours and pack sizes, with a consistent base of rice flour and disclosed nutrient doses across the range.
+ Low in fat and saturated fat (≤0.4 g per serving) + Provides around 2 g protein and modest fibre in each portion + Free from added salt and contains minimal sugars (≈0.1 g) + Larger packs tend to give better value per serving
- Some flavours include cocoa powder or reduced‑fat cocoa, adding a slight variation in ingredient list - Sweetened with sucralose in several variants, which may be a concern for those avoiding artificial sweeteners - Allergen information differs by flavour/size, so check the label for specific sensitivities
Across the Per4m family the core formulation is a rice‑flour powder delivering a low‑calorie, low‑fat, high‑carb profile ideal for endurance and general health use. Most variants share the same nutrition (≈104 kcal, 0.5 g fibre, 2 g protein) and disclose all ingredient doses. Exceptions occur in the Sticky Toffee Pudding version (adds cocoa, salt and sucralose) and the newer Cream of Rice flavours, which incorporate sucralose or reduced‑fat cocoa, and the 450 g pack that includes an ammonia‑caramel colour. Allergen specifics vary, so individual flavours should be reviewed for potential triggers.
| Retailer | Price | Availability | Link |
|---|---|---|---|
| Nutristore | £6.95 | In stock | View |
| The Supp Shop | £4.99 | Out of stock | View |
| T-Nutrition | £11.98 | Out of stock | View |
| PER4M | £13.98 | Out of stock | View |
| Elite Supps UK | £15.98 | Out of stock | View |