Brand: 21st Century - compare every 21st Century product
From £9.88 across 1 UK retailer.
Categories: General Health, Magnesium, Vitamin D, Zinc, Calcium, Bone Health, Gluten-Free, Tablet
Serving size: 1 Tablet
A tablet‑based multivitamin/mineral supplement delivering vitamin D3, magnesium, zinc and copper, marketed for bone and general health.
+ Fully disclosed individual doses for each active. + Vitamin D3 and magnesium are synergistic, supporting calcium absorption. + Includes copper, helping offset the high zinc level’s antagonism. + Positioned as a budget‑friendly option in its category.
- Magnesium and zinc may compete for absorption when taken together. - The zinc‑to‑copper ratio is higher than the ideal 15:1, which could limit copper uptake over long‑term use.
This 120‑tablet bottle offers a clear, budget‑tier formulation with all key mineral doses listed, a rarity in the market. Uncommon excipients such as acacia gum and croscarmellose sodium appear in only a few peer products, aiding tablet disintegration. The blend pairs vitamin D3 with magnesium and zinc for synergistic bone‑health benefits, while the added copper aims to balance zinc’s antagonistic effect, though the high zinc amount still poses a modest absorption trade‑off.
| Retailer | Price | Availability | Link |
|---|---|---|---|
| iHerb | £9.88 | In stock | View |