Brand: 21st Century - compare every 21st Century product
From £9.84 across 1 UK retailer.
Categories: General Health, Magnesium, Multivitamin, Vitamin D, Vitamin C, Vitamin B Complex, Iron, Zinc, Folate / Folic Acid, Iodine, Gluten-Free, Tablet
Serving size: 1 Tablet
One‑daily, 100‑tablet multivitamin‑mineral supplement delivering a broad spectrum of vitamins and key minerals in a budget‑friendly format.
+ Full disclosure of each active’s dose – no proprietary blends. + High‑dose vitamin D3 (200% NRV) and iron (129% NRV) for bone and blood support. + Includes a complete B‑complex plus zinc, magnesium and copper for general health. + Gluten‑free tablet form suitable for most diets.
- Contains artificial sweeteners/flavours and polyvinyl alcohol, which few peers use. - Several minerals (zinc, iron, copper, manganese, chromium, folate) compete for absorption, potentially reducing bioavailability if taken together. - High zinc (15 mg) may antagonise copper and magnesium uptake.
This multivitamin stands out by offering fully transparent dosing of a wide nutrient panel at a budget price tier, while also adding uncommon excipients like polyvinyl alcohol and artificial sweeteners. Its generous vitamin D3 and iron levels exceed many peers, but the dense mineral mix creates multiple absorption‑inhibitor interactions that users may need to stagger throughout the day.
| Retailer | Price | Availability | Link |
|---|---|---|---|
| iHerb | £9.84 | In stock | View |