Brand: 21st Century - compare every 21st Century product
Categories: General Health, Magnesium, Multivitamin, Vitamin D, Vitamin C, Vitamin B Complex, Vitamin K, Iron, Zinc, Calcium, Folate / Folic Acid, Iodine, Immune Support, Eye Health, Gluten-Free, For Women, Over 50s, Tablet
Serving size: 1 Tablet
A comprehensive, budget‑friendly multivitamin‑mineral tablet formulated for women over 50, delivering a full spectrum of vitamins, minerals and lutein in 100 easy‑to‑swallow tablets.
+ Full disclosure of each active’s dose – no proprietary blends. + Includes synergistic pairs such as vitamin D3 + K2 and vitamin C + Zinc for bone and immune support. + Contains lutein for eye health and a balanced B‑complex at near‑NRV levels. + Gluten‑free tablet with standard excipients (cellulose, starch, stearic acid, croscarmellose sodium).
- High mineral loads (zinc, calcium, magnesium) may compete for absorption, especially with iron and each other. - Presence of starch and croscarmellose sodium is uncommon in this category and may be a concern for very sensitive users.
This product stands out by offering a transparent, budget‑tier formulation that packs a wide range of nutrients—including vitamin D3 + K2, vitamin C + Zinc and vitamin C + Iron synergistic combos—while also delivering lutein for eye health. All active ingredients are individually listed, avoiding proprietary blends. However, the relatively high amounts of zinc, calcium and magnesium create several absorption‑inhibitor interactions (e.g., zinc ↔ iron, magnesium ↔ calcium), so spacing doses may be advisable to maximise uptake.
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