Brand: Body & Fit - compare every Body & Fit product
Categories: General Health, Magnesium, Multivitamin, Vitamin C, Vitamin B Complex, Iron, Calcium, CoQ10, Immune Support, Antioxidant, Ginseng, Vegan, Vegetarian, Tablet
Serving size: 1 tablet
Body & Fit Vegan Multi – a broad-spectrum, vegan‑friendly tablet delivering a full range of vitamins, minerals and plant extracts in one daily dose.
+ Complete vitamin B‑complex (B1‑B12) with several nutrients at ~100‑300 % of NRV. + Includes antioxidant co‑enzyme Q10, vitamin E and lycopene, plus herbal extracts (ginseng, turmeric, green tea). + Every active is listed with its exact amount – full dose transparency. + Mid‑range price makes it a cost‑effective option within its category.
- Contains both magnesium and zinc, which can compete for absorption; spacing doses may be needed. - Iron is present alongside calcium, magnesium and zinc, all of which can inhibit each other’s uptake, so separate timing is advisable.
This multivitamin stands out by pairing a standard high‑dose vitamin profile with a diverse suite of botanicals and antioxidants, all disclosed per tablet. The inclusion of the relatively rare humectant polysorbate 80 and vitamin D2 (ergocalciferol) differentiates it from many peers. Synergistic pairings such as vitamin C with iron, vitamin E with CoQ10, and vitamin D3 with magnesium are present, while several mineral‑mineral interactions (e.g., magnesium‑zinc, calcium‑iron) suggest spacing doses for optimal absorption.
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