Carlson Mini-Multi, Vitamins & Minerals, 180 Mini Tablets

Brand: Carlson - compare every Carlson product

Categories: General Health, Magnesium, Multivitamin, Vitamin D, Zinc, Iodine, Selenium, Immune Support, Heart Health, Gluten-Free, Tablet

Serving size: 1 tablet

Analysis

A compact, budget‑friendly multivitamin in mini‑tablet form delivering a full spectrum of vitamins and key minerals per serving.

+ Every active ingredient is listed with its exact dose – no proprietary blends. + Includes a wide range of micronutrients (vitamins A, C, D3, B‑complex, zinc, iodine, selenium, etc.) at or above typical daily reference values. + Contains vegetarian‑source stearic acid and magnesium stearate, which are uncommon in many peer products. + Tablet size is small and easy to swallow.

- Several minerals compete for absorption (e.g., calcium with zinc, magnesium with calcium), which may reduce uptake when taken together. - High vitamin C dose could modestly hinder vitamin B12 absorption if not spaced.

This multivitamin stands out for its transparent labeling and budget positioning, offering disclosed doses of 18 vitamins/minerals in a single mini‑tablet. The formulation includes rare vegetarian excipients and a broad nutrient profile, but the presence of multiple absorption‑inhibiting pairs (calcium‑zinc, magnesium‑calcium) suggests spacing doses may optimise bioavailability.

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Ingredients